Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State.

 BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of around $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major Texas cities like Arlington, Lubbock, Plano, Corpus Christi, El Paso, Houston, Dallas, San Antonio, Fort Worth, and Austin.

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Anique Gonzalez

Offering therapy in Texas
License: TX LPC 78264
Stress, AnxietyRelationship issuesTrauma and abuseDepression
6 years of experience

Welcome to BetterHelp! My name is Anique Gonzalez and I am a Licensed Professional Counselor in the state of Texas. I have earned my Master's degree in Counseling from Texas A&M University, a CACREP university. My experience has been working with mental health disorders, specifically Major Depressive Disorder, Bipolar Disorder and Schizophrenia. I also have experience working with individuals struggling with emotional distress, stress, anxiety, trauma/abuse and relationship issues. I have been fortunate to work in outpatient, inpatient and private settings. Counseling is my passion and I wholeheartedly believe in the benefits of the therapeutic process when work is put in. I implement a person-centered, cognitive behavioral therapy, solution focused and holistic approach to the therapeutic process. The therapeutic process is most effective when treatment and approaches are tailored to the client. Implementing person centered therapy with my clients is used to identify their struggles, goals for the therapeutic process and began working at a stage and pace that is best suited for them. Cognitive Behavioral Therapy is an evidenced based technique which helps implement change in our thought processes, feelings and behaviors. I believe in people, their resiliency, and their ability to change their situation and habits. I believe in everyone’s ability to recover and evolve from difficult life situations when provided with support. As humans, life experiences can be traumatic, significantly stressful, and impact our ability to navigate the waters at times. My passion is to aid people in their road to recovery and the pursuit of healthier outcomes for themselves and those they love. Counseling is not a one size fits all. It is vital to tailor counseling services to the needs of my client and offer them a safe, non-judgmental space to work through their struggles and find healing. I am a counselor that believes the therapeutic process takes time in order to see changes in problem areas. Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must, but take the step! The journey does not have to be taken alone and I look forward to working with you!

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James Caldwell

Offering therapy in Texas
License: TX LPC 71123
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changes
18 years of experience

As a licensed therapist in Texas with nearly two decades of professional experience, I specialize in supporting individuals navigating complex life challenges. My practice focuses on addressing stress, anxiety, relationship dynamics, family conflicts, and personal growth. I offer a compassionate approach to helping clients work through communication challenges, social anxiety, workplace stress, mood fluctuations, and interpersonal relationship patterns. My therapeutic style is grounded in understanding each person's unique journey, whether they're struggling with panic attacks, obsessive thoughts, commitment concerns, or family-of-origin issues. I create a supportive environment that respects diverse perspectives and helps clients develop meaningful coping strategies and emotional resilience. Drawing from extensive clinical experience, I am committed to walking alongside my clients as they explore personal challenges, build self-understanding, and cultivate healthier life patterns. My goal is to provide thoughtful, personalized guidance that empowers individuals to create positive change and emotional well-being.

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Rose Simon

Offering therapy in Texas
License: TX LPC 65492
Stress, AnxietySelf esteemDepressionCoping with life changesADHD
12 years of experience

My name is Rose Simon. I am a Licensed Professional Counselor with over twelve years of clinical and training experience in community mental health service providing individual, family and group therapy. My theoretical perspectives are cognitive, spiritual, and person-centered evidence based practices that address the symptoms of: anxiety, depression, low self-esteem, anger, PTSD, personality disorders, grief and loss, and conflict resolution. I provide attentive listening skills to collaborate with you about your treatment goals. I look forward to speaking with you.

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Tamara Thompson

Offering therapy in Texas
License: TX LCSW 115055, LA LCSW 4804
Stress, AnxietyFamily conflictsParenting issuesDepressionADHD
28 years of experience

Hi, my name is Tamara Jones-Thompson, I am a Licensed Clinical Social Worker with over twenty years of experience in building a client driven approach to providing direct services. I have a strong belief in creating an non-judgmental environment where my clients will feel comfortable with open expression of thoughts and feelings. Thank you, for choosing me to assist you on your journey towards self-discovery.

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Antony Ashby

Offering therapy in Texas
License: TX LPC 82865
Relationship issuesFamily conflictsIntimacy-related issuesParenting issuesSelf esteem
7 years of experience

ABOUT ME I'm a Licensed Clinical Professional Counselor who works with individuals and couples in the state of Texas. My specializes include working with couples in marriage crisis, love lack, and communication failures. My passion to watch the reengagement of love within a relationship when couples recognize there is love to conquer all. I utilized a existential approach to therapy with a solution focused technique to analyze the issues and reach root causes. For those struggling with life issues, determining the causes of your conflict through a systemic approach to self-worth and boundaries can obtain the goal you seek. For these approaches, I would love to work with you. SPECIALTIES Addictions Relationship issues Trauma and abuse Intimacy-related issues Self love Also experienced in: Stress, Anxiety , Family conflicts , Grief , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Drug and Alcohol Addiction , Guilt and Shame , Infidelity , Life Purpose , Men's Issues , Read more... Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Gottman Method, Motivational Interviewing, Solution-Focused Therapy

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Teresa Riley

Offering therapy in Texas
License: TX LMFT 205609, MN LMFT 3417
Stress, AnxietyAddictionsRelationship issuesFamily conflictsAnger management
25 years of experience

Teresa Riley, M.Div.,LMFT, works from an integrative framework with individuals, couples, and families who are struggling with a variety of mental, emotional, and relational issues. Her areas of experience and special interest include relationship difficulties, men's issues, substance abuse, anger, trauma, depression, and anxiety. Teresa has a history of working in crisis mental health, men's residential treatment for addiction, teen residential treatment for trauma, and clinical outpatient settings. She has specialized training in psychodynamic, CBT, EFT, IFS and solution focused approaches, as well as Discernment Counseling for couples who are experiencing conflict or considering divorce.

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Marshella Stone Davis

Offering therapy in Texas
License: TX LPC 17294
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
24 years of experience

It takes courage to take the first step toward the life where you are successful and thriving! I appreciate you taking the time to understand my background. With two and decades of experience as a Licensed Professional Counselor, LPC-S, National Certified Counselor (NCC), and National Certified School Counselor (NCSC), in Texas, I provide counseling for individuals, couples, and families. I have a M. Ed from University of Houston-Victoria and a Bachelor's degree in English and Communication from Angelo State University. I strive to make my therapy environment genuine, respectful, positive and safe. I have worked with teens, parents, and adults working through life issues and my approach is solution focused, client centered and some Cognitive Behavioral Theory. In challenging beliefs and thoughts that may be unhelpful, I present different perspectives, behaviors, realities, and skills to improve a variety of issues. I believe clients possess the internal ability to improve their overall functioning in a productive and encouraging setting. I will support you in getting where you want to be. Therapy can be a place for you to develop skills and feel heard. You are the biggest part of the therapy process as you are the expert in your life journey. It takes courage to take the first step and I look forward to meeting with you and beginning to define the goals you have to achieve the life you are thriving in!

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Jennifer Smith

Offering therapy in Texas
License: TX LPC 87898
Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
8 years of experience

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Jane Byers

Offering therapy in Texas
License: TX LPC 10021
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
25 years of experience

I am licensed in Texas with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, confidence, anddepression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Patrick Gibson

Offering therapy in Texas
License: TX LPC 10812, TX LMFT 3795
Stress, AnxietyGriefParenting issuesSelf esteemDepression
31 years of experience

I am licensed in Texas with 31 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Don Baccus

Offering therapy in Texas
License: TX LPC 74935
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
11 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Jenna Sik

Offering therapy in Texas
License: TX LCSW 110613
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
10 years of experience

Hi, I’m Jenna, a certified trauma therapist with 10 years of experience standing alongside people through their most difficult battles. In a safe and compassionate space, I’ll help you uncover your inner strength and resilience to overcome challenges and reclaim your life. Healing isn’t just possible — it’s within your reach, and I’m here to support you every step of the way.

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Cecilia Rose Garza

Offering therapy in Texas
License: TX LPC 89700
Stress, AnxietyAddictionsRelationship issuesGriefAnger management
5 years of experience

As a licensed therapist serving clients across Texas, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping people heal from stress, anxiety, relationship challenges, and personal struggles through a compassionate, culturally responsive approach. Drawing from my professional training and multicultural background, I offer supportive counseling for individuals experiencing grief, addiction recovery, communication difficulties, and posttraumatic healing. I'm particularly passionate about supporting clients through life transitions, including pregnancy, postpartum experiences, and family dynamics. My therapeutic approach honors each person's unique journey, creating a safe space where clients can explore self-love, work through guilt and shame, and develop healthier emotional patterns. I'm committed to providing culturally sensitive care that respects individual experiences and promotes genuine personal growth. I provide therapy services in both English and Spanish, ensuring accessible support for diverse communities. My goal is to walk alongside you with empathy, understanding, and genuine care as you navigate your path toward healing and self-discovery.

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Melissa Laneaux

Offering therapy in Texas
License: TX LCSW 117413
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
15 years of experience

As a licensed therapist in Texas, I bring over 15 years of dedicated experience supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop resilient coping strategies for depression, stress, and anxiety. I create a compassionate, structured environment where individuals can explore their challenges and build meaningful pathways toward emotional wellness. My therapeutic practice is grounded in evidence-based techniques that respect individual experiences and promote personal growth. I understand that seeking support takes courage, and I'm committed to providing steady, thoughtful guidance tailored to each client's unique needs. My goal is to empower you with practical tools and insights that foster lasting emotional strength and self-understanding.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Texas does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Texas that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Texas therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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